A tasty chicken and vegetable recipe that's perfect on a cold, rainy day.
Staying on plan with Ideal Protein doesn't have to be hard. Here are 5 tips on how to prepare for parties and gatherings that keep you moving along your path!
There is much more to Ideal Protein than just eating packaged foods formulated to help you lose weight. Ideal Protein is also about maintaining muscle and regaining health. Salads provide key nutrition with some other benefits. Read on!