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Dr. Dirk Farrell

Dr. Dirk Farrell

Have you ever suffered from health and fitness “Information Overload?” I sure have. And this is my profession as Doctor of Chiropractic at Align Wellness in Seattle.

More topics mean more Information Overload. Health and fitness have enough topics to make most of us quit our quest for a better life. But there is hope.

To help you stay on your journey with health, I have simplified and clarified “all things health and fitness” into three interconnected topics called the Foundations of Health. These are; Structure, Condition and Sustain.

My goal in the following articles is to show you how you, too, can make your life better using the Foundations of Health as your template for understanding and guidance.

Wishing you Peace & Health,
Dr. Dirk Farrell, DC

Have you ever suffered from health and fitness “Information Overload?” I sure have. And this is my profession as Doctor of Chiropractic at Align Wellness in Seattle.More topics mean more Information Overload. Health and fitness have enough topics to make most of us quit our quest for a better life. But there is hope. To help you stay on your journey with health, I have simplified and clarified “all things health and fitness” into three interconnected topics called the Foundations of Health. These are; Structure, Condition and Sustain.My goal in the following articles is to show you how you, too, can make your life better using the Foundations of Health as your template for understanding and guidance.

Wishing you Peace & Health,
Dr. Dirk Farrell, DC

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