Your body is REALLY SMART! Over the course of many millennia, life has figured out how to solve many challenges for the human species. One...

Feel the burn? It’s a clue. As often happens, an athletic patient came into my office today feeling better than they had. One of the...

Bones are important. They hold you up. They are a key ingredient to your body’s ability to get around in the world. Bones make blood for...

Everything has a price. When it comes to foot, knee and hip pains there are many approaches to helping improve a person’s comfort. One of...

It seems like that’s how many different weight loss and nutrition programs are floating around nowadays. From vegan to Atkins, they all...

If you are not familiar with the hierarchy of competence, this will be new and useful to you. If you are familiar with the hierarchy of...