What is the Your Health Blueprint Seminar about? So many of us believe our health is defined by our genetics, injuries, or habits. The truth is...
READ MORE
Two Hours of Now Women’s Circle
Why a Women’s Circle? So often we run our lives based on rules and roles of who we think we should be. All that thinking can get in the...
READ MORE
Voices from my Heart?
Over the weekend, after writing What’s a Body Council?, I took some time to reflect on the many voices within my body. I was surprised...
READ MORE
The Impact of Impact
I was recently asked at a men’s retreat in Arizona by a 52 year old, “What can I do to get more limber and in shape?”The...
READ MORE
Breath and Laughter, Really?
There are many parts to a house. There are many “parts” to health.Of all the parts to health, breath and laughter may be the...
READ MORE
What’s a Body Council?
Introduction:Do you talk to yourself…internally, if not out loud? I’m really hoping (and pretty certain) I’m not the only one who does. I...
READ MORE
Recent Comments