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Dr. Dirk’s Blog
Hack the “New Diet for Life” Myth
In the good old days, a diet was a short term change in eating habits to lose some weight. Now,...
The Nourish Foundation: Diet Hacks
Hello, my name is Dr Dirk Farrell from Align Wellness in Seattle, WA. When it comes to health, the...
The Three Foundations of Health and Health Hacks: The You You Want To Be
The What of Health: Health isn’t being pain free. Health is all of your cells and organs doing...
