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Dr. Dirk’s Blog
Foundations of Health: Your Structure and the Posture Myth
Charlie Brown had it right when he called his slumped posture his "depression stance." There is a...
Hack the “New Diet for Life” Myth
In the good old days, a diet was a short term change in eating habits to lose some weight. Now,...
The Nourish Foundation: Diet Hacks
Hello, my name is Dr Dirk Farrell from Align Wellness in Seattle, WA. When it comes to health, the...
