The Nourish Foundation: Types of Diets
by AW | Nov 6, 2020 | Dr. Dirk
Hello, my name is Dr Dirk Farrell from Align Wellness in Seattle, WA. When it comes to health, the thing I care about most is getting results;...
READ MOREThe Nourish Foundation: Specific, Objective Answers for YOU
by AW | Nov 6, 2020 | Dr. Dirk
Hello, my name is Dr Dirk Farrell from Align Wellness in Seattle, WA. When it comes to health, the thing I care about most is getting results;...
READ MOREFoundations of Health: Condition
by AW | Nov 6, 2020 | Dr. Dirk
Today’s blog is about the Foundation of Condition. The first thing to understand is the difference between conditioning your body and exercise....
READ MOREFoundations of Health: Your Structure and the Posture Myth
by AW | Nov 6, 2020 | Dr. Dirk
Charlie Brown had it right when he called his slumped posture his “depression stance.” There is a strong connection between being...
READ MORE
Recent Comments